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Aquacise

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Aquacise is a cardio workout ideal for muscle toning and fat burning without stress and impact on muscles and joints. This is a low impact class catering for a wide range of abilities. It is also suitable for beginners, rehabilitation and pre/post natal training.

Classes are 45 minutes and run by an instructor who will assist with motivation and technique.

 

Session times

Matamata

Monday - 9.15am

Wednesday - 9.15am

Friday - 9.15am

 

Te Aroha

Thursday - 10am (This class is not run during school holidays)

 

Morrinsville

Tuesday: 9.15am

Thursday: 9.15am

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    • Swim Zone Matamata
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    • Christmas Hours
  • Classes & Lessons
    • Classes
      • Aquacise
      • Active Health Card
      • Hydrofit
      • Little Swimmers
    • Lessons
      • Atlantis Swim School
      • Laing Swim School
      • Matamata Swimming Club
      • Morrinsville Swim Club
  • Group Booking
  • Contact Us